WELCOME TO Naturally-Freed.com!

 This website is to help educate and provide support to anyone who is living with a food allergy or a dietary restriction. Naturally-Freed is driven purely through passion and a love of bringing people together through food & the journey we have all been through, which has shaped our lives.


Naturally: Using Earth's treasures to create a well balanced diet that fits your lifestyle
Freed: Finally being freed of dietary restrictions

Naturally-Freed= A place where enlightenment is discovered and food that is good for you is embraced.
.....so you can do great things with your life!

Visitor's notice

Why Care?
-More food allergies have been diagnosed in recent years, than ever before all throughout history ...about 55% of America, to be exact

-Records of food allergies have increased 20% in just 10 years

-Today's generations are more than twice as likely to develop a food allergy when compared to their parents, which often are followed by other health complications (asthma, etc.)

-Peanut allergy (likely the most fatal food allergy) doubled its occurrence in children from 1997 to 2002

EXPAND YOUR KNOWLEDGE: Common Food Allergies
Gluten Intolerant:reaction to the gluten protein in grains such as wheat, barley, rye, and oats...not an immune reaction

Celiac Disease: a disease in which chronic failure to digest food is triggered by hypersensitivity of the small intestine to gluten.

Nut Allergy: very common allergy, hypersensitivity dietary substances from tree nuts causing an overreaction of the immune system, resulting in very severe symptoms

Lactose Intolerant: congenital disorder consisting of an inability to digest or fully metabolize milk and milk products; absence or deficiency of lactose results in an inability to hydrolyze lactose



Dietary Restrictions:
Vegan: lifestyle of not eating or using any animal products

Vegetarian: diet consisting of no meat

Pescatarian: diet consisting of no meat, except for fish

Lacto-Ovo Vegetarian: diet consisting of no meat, except for dairy and egg products

Fruitarian : diet that consists of only fruits, nuts and seeds- no animal products, vegetables or grains (for these things could all be considered 'alive' at one point)... a subset of veganism.